Thursday 30 June 2011

Nail beauty tips for girls

Many people neglect of small areas of the body, such as nails. What is the error exactly as it is among the indicators of the health of the skin and iron reserves in the body. Girls need more care for its beauty. The majority of them have a small amount of knowledge and information on nail care tips. Here are some important tips for girls that the nails in perfect shape and condition:Keep your nails clean and wash all the time. To remove stains soak your nails in a cup of water with a tablespoon of lemon juice. It will add shine, too. Massage nails alternating with cotton dipped in fresh lemon juice. Wash after 5 to 10 minutes. With the systematic use of this treatment will become shiny and nails strong.
Nail Beauty Tips for Girls :
Can be dipped nails in warm mustard oil for 10 minutes, rub the surface gradually to make the circulatory system make it sound and strong condition that is a massage on a regular basis.
To make the nail soft more difficult, throwing nails in olive oil for 20 minutes every day.
Diet :
A diet rich in iron is essential for healthy nails. Eat beetroot on a regular basis because they are rich in vitamin D and calcium. Should be taken as milk, cheese, milk and other calcium-rich foods in abundance. Drink plenty of water and fluids. Avoid alcohol, tobacco and food process.
Keep covered:
In the summer and winter wear gloves or outdoors, especially gloves to protect hands and nails of any damage. While chopping vegetables, washing clothes, it is best to wear disposable gloves. Excessive contact with detergents and soaps is very harmful for the nails. Do not make your nails longer in alkaline solution because it may cause chronic irritation and inflammation.
Avoid dyes:
It is wise to protect the nail from the synthetic dyes, low quality or excessive use of nail colors because they can make them lose the pink and natural shine.
Pruning:
Cut the nails once a week with nail scissors and traps the dirt inside the elongated that is harmful to health. The use of blogger and then the buffer to give a beautiful finish.

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