Sunday 12 June 2011

Body care,skin care,teeth care tips and home made mask and conditioner

various body care treatment.Previously only women used to be more conscious then men but now situation has completely been changed.Lately everybody both men and women are very much conscious about there health and body regularly  go to the fitness center and beauty salons.To make your body fit and skin healthy you have to make certain changes in your life style.A healthy and balanced diet helps reduce many health and skin problem.Also a regular skin care should be done properly in order to keep them glowing and problem free.A lots of body care product are avalible in  the market but only some of the brands maintain ther quality.Thus before choosing nay brand,you must go for a little bit study and research.For overall fitness physical exercises on a regular basis is essential.Yoga also helps decresse many problems.
Skin care:
There is too much emphasis on the cosmetics that are based on chemical preparations. They have caused more harm than benefit and the world is slowly awakening to the beauty masks. These substitutes have been around for ages; in fact, Indian women have been using herbal products for many hundred years. It is only now that the western world has woken up to the efficacy of these products. The products that are given here are easily available in the kitchen and the results are for yours to see. There are no harmful effects and the results can be stupendous. Some are:For a very tanned skin, mix the juice of a lemon with sugar, add a little glycerine and scrub gently in circular movements.This will not only get rid of the tan but also soften the skin. To prevent the effects of sunburn, mix l-teaspoon potato iuice with l-leaspoon lemon iuice ond leave it on lor 15 minutes.Wash after some time. Repeat for a few days to get rid of the tan.For soft palms, apply a mixture of sugar and olive oil and rub for a while before washing it off.
Homemade Heena Masks :
Mix one cup of henna with one cup of tea. To this paste add an egg and a tablespoon of castor oil. This helps the paste to stick nicely to the hair. You may also add a spoon of coffee powder and a spoon of amla powder for better effect. Keep the paste in an iron vessel overnight. Apply to the hair, in the morning. Keep it on the hair for about 2- 3 hours for a nice tint. Wash off with cold water.
Homemade Hair Conditioner :
To make a hair conditioner, you will need 2-tablespoons of lanolin, 3-tablespoons of castor oil, 1.5 tablespoon of coconut oil, 1-tablespoon of vegetable lard, 1/2 cup water, 1- teaspoon vinegar, 1-teaspoon glycerine and l-teaspoon shampoo. Melt the oils and lanolin in a pan and heat water in another pan over a water bath. Add water quickly to the oils, beating continuously until they are thoroughly blended. These ingredients are sufficient for making a large pot of a very nutritious hair conditioning cream. To use this cream, apply 2-tablespoon of it to your hair and steam it. If you add an egg to this cream, it will restore the driest of the hair to a peak condition.
teeth whitening side effects :
Many professional teeth whitening bleaching methods use hydrogen peroxide. Dentists use hydrogen peroxide in concentrations ranging from 15 percent to 35 percent in conjunction with a light or laser to accelerate the whitening process. Often people are worried about the side effects and possible damage that can be caused from its use.These levels of hydrogen peroxide are approved safe by the ADA. However, there are some side effects. The most common include temporary tooth sensitivity, painful gums and aching teeth. These problems normally subside very shortly after the procedure. On very rare occasions, irreversible or long-term tooth damage has been reported.Because of the intensity of professional tooth whitening treatments, many people opt to use at-home products which are used over a period of weeks, rather than one or two hours. Since the whitening procedure is spread out over time, you may find you experience fewer side effects with home treatments.

1 comment:

  1. Thanks for sharing out the information regarding the Body Care was really good along with the co-related topics which are very useful.

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