coffee and tea that help you for weight loss

Often blame our metabolism and weight problems often be true. In this article we will include some foods that can speed up the metabolism significantly, so you will be able to lose unwanted weight easier, while enjoying delicious, healthy food.
Meat:
Contains L - Carnitine - often called "fat burner". Meat is also a source of Coenzyme Q10, which speed up biochemical changes in the cells of the body.
White cheese:
Source of proteins, digestion of proteins, your body needs more energy to burn fat and carbohydrates. For this reason, those who eat more protein, it is often faster metabolism.
Ginger:
High temperature of the body, making the process faster metabolism. You can add a few slices of ginger tea or ginger, season with poultry and other dishes. In winter, and will help you ginger fightthe infection.
Pineapple:
Contains bromelain, a substance that helps digest fats, carbohydrates and proteins. Thanks for the help in the process of digestion, and improves metabolism. Grapefruit works in a similar way, it contains a substance called "naringin" - which gives the bitter taste of the fruit.
Coffee and tea:
They "promote" the process of metabolism, especially drinking water is the value of green tea - it stimulates the metabolism, offers many of minerals and antioxidants in the prevention of cancer and other diseases.
Vegetables:
Source of fiber, which promote the process of digestion, and make you feel "full", and helps to remove toxins from the body. Should be the authority or cooked vegetables to be part of every meal.
Enjoy healthy food, eat good food and maintain weight loss.